Juicing

Juicing has become the new breakfast for the health conscious Americans. After all, health care cost is constantly rising while coverage is slipping and co-pays no longer make sense, not to mention the senseless deductibles. We have to be our own advocate and try natural foods as an aid in staying healthy.  I started juicing about a year ago and I can attest to the benefits of juicing.  My favorite is organic kale , spinach, mix fruits as sweetener  blended with vanilla flavored coconut milk. Yum!!! Very filling and packed with most of the necessary nutrients our bodies need for sustenance.